Brazilian Mounjaro recipe — you’ve probably seen those words floating around Pinterest or popping up in wellness groups, and if you’re anything like me, your curiosity kicked in immediately. This bold-colored, 3-ingredient drink claims to support digestion, energy, and even weight goals with ingredients you can find in your pantry.
As a home cook and recipe developer here in Colorado, I don’t usually jump on trends… but the Brazilian Mounjaro recipe felt different. It’s not a powdered supplement or mystery elixir — it’s made from real food, and more importantly, it tastes good. The moment I read about it, I was already in my kitchen experimenting.
In today’s post, I’m sharing how I make my own take on the Brazilian Mounjaro recipe, based on natural ingredients, balanced flavor, and a realistic approach to wellness. No hype — just a soothing, energizing drink that’s easy to prep, easy to enjoy, and easy to love.
Brazilian Mounjaro Recipe Ingredients & What They Do
Butterfly Pea Flowers
These stunning blue petals are the heart of the Brazilian Mounjaro recipe. Native to Southeast Asia, butterfly pea flowers are packed with antioxidants and known for their natural color-changing magic — they shift from blue to purple when mixed with lemon juice, thanks to their pH sensitivity.
You can find them dried (whole flowers), in tea bags, or as a fine powder. Personally, I love using the dried flowers for the color and the soft earthy flavor. But if you’re in a pinch, powder or tea bags work great too.
Where to buy: You’ll find them online (Amazon) or in many health food stores. Just make sure you’re getting food-grade, unsprayed flowers — nothing intended for decoration only.
Apple Cider Vinegar (ACV)
This is where the recipe gets its detox reputation. ACV has long been used to support digestion, regulate blood sugar, and even reduce cravings. The raw, unfiltered kind with “the mother” is the best choice — it’s cloudier, yes, but loaded with beneficial enzymes and good bacteria.
In this recipe, it adds a gentle tang and balances the floral notes of the tea. If you’re sensitive to the taste, don’t worry — the lemon and honey mellow it out beautifully.
Fresh lemon juice not only brightens the flavor, it also brings out that vibrant purple color we all love. But it’s not just about looks: lemon is high in vitamin C, supports hydration, and may help boost metabolism — especially in the morning.
Squeeze it fresh if you can. Bottled juice works in a pinch, but it doesn’t quite have the same zing.
Optional Add-Ins
I’ve tested a few variations and here’s what I love:
Ginger (fresh or powdered): Adds warmth and aids digestion. I like to grate a little into the steeping water.
Honey or Truvia: A teaspoon is enough — or skip it if you prefer.
Turmeric or cinnamon: Just a pinch can add depth and even more health benefits. Use turmeric for anti-inflammatory power, or cinnamon for blood sugar balance.
How to Make the Brazilian Mounjaro Recipe Drink
Thinking about making the Brazilian Mounjaro recipe? You’ll be glad to know it’s quick, simple, and seriously rewarding. With just a few ingredients and tools, you can whip up a vibrant, refreshing wellness drink that looks amazing and feels even better.
Ingredients Here’s what you’ll need to make one serving of the Brazilian Mounjaro recipe:
1 cup filtered water
Roughly one teaspoon of dried butterfly pea blossoms, or a single caffeine-free tea sachet
1 tbsp apple cider vinegar (raw, unfiltered)
1 tbsp fresh lemon juice
1 tsp honey, Truvia, or sweetener of choice (optional)
Optional: Add a slice of fresh ginger, a pinch of turmeric, or a cinnamon stick while steeping for added depth and benefits.
Equipment You don’t need anything fancy to prepare the Brazilian Mounjaro recipe, but these basic tools will make it easier:
A stainless steel tea infuser or fine mesh strainer (for loose flowers)
A glass mug or mason jar — avoid aluminum, which may react with vinegar
A kettle or small saucepan to boil water
⚠️ If you’re avoiding tea bags due to microplastic concerns, go for loose blossoms and a reusable infuser — it’s a cleaner, safer choice.
Instructions ➊ Boil the Water Pour one cup of clean, filtered water into a small pot and bring it to a soft boil. Want to give it extra flavor? Drop in a slice of ginger or a bit of cinnamon while the water heats — it’ll infuse right into the base.
➋ Steep the Butterfly Pea Flowers Place your tea bag or loose flowers into a mug or infuser, and pour in the hot water. Let the flowers infuse in the hot water for 5 to 7 minutes, until the color deepens into a bold, vivid blue.
Using the powdered version? Just whisk it in — no steeping needed.
➌ Add Lemon, ACV, and Sweetener Now it gets fun! Mix in your fresh-squeezed lemon juice and a splash of apple cider vinegar to bring everything together. You’ll see the Brazilian Mounjaro recipe shift colors instantly — from deep blue to a vibrant purple, thanks to the pH reaction. Add honey or another natural sweetener to taste, or leave it out if you prefer it sharp.
➍ Serve Hot or Over Ice Enjoy your drink warm as a gentle way to start the day, or chill it over ice for a refreshing afternoon pick-me-up. Either way, the Brazilian Mounjaro recipe fits beautifully into your daily routine.
A vibrant, all-natural Brazilian Mounjaro detox drink made with butterfly pea flowers, lemon juice, and raw apple cider vinegar. It supports digestion, hydration, and metabolism, and it’s beautifully blue-to-purple thanks to nature’s chemistry.
Ingredients
Scale
500ml2 cups water
2tablespoonsdried butterfly pea flowers
1teaspoonhoney
1teaspoonfresh gingersliced
Juice of 1 lemon
1tablespoon apple cider vinegarwith mother
Instructions
Boil Water:
Start by boiling 500 ml of water in a saucepan. If you are adding ginger add it this time. This boiling water step is essential to fully extract the flavors and color from the Butterfly Pea Flowers.
Once the water reaches a rolling boil, remove the saucepan from heat.Add in 2 tablespoons of dried Butterfly Pea Flowers. Let them steep for about 10 minutes to ensure a vibrant color and infused flavor.
Strain:
Strain the mixture to remove the flowers if you prefer a clear drink. Or, if you like a more rustic presentation, feel free to leave the flowers in the beverage.
Add Flavorings:
Stir in 1 tsp honey, 1 teaspoon lemon juice, and 1 teaspoon apple cider vinegar. Watch as the brilliant blue turns into an alluring purple shade—truly a sight to behold!
Cool and Serve:
Serve Hot or Iced For a comforting warm drink, pour it into your favorite mug and enjoy immediately.If you prefer an icy refreshment, allow the liquid to cool slightly. Fill a glass with ice cubes and top it off with your Brazilian Mounjaro Drink
Notes
This recipe makes 2 servings.
You can add 1 teaspoon honey per cup.
I personally prefer 1/2 teaspoon which works for me.
Prep Time:5 minutes
Cook Time:0 minutes
Category:Beverage
Method:No-cook / Steeping
Cuisine:American
Nutrition
Serving Size:1 glass
Calories:14kcal
Sugar:3 g
Sodium:1mg
Fat:0.01g
Saturated Fat:0 g
Unsaturated Fat:0 g
Trans Fat:0 g
Carbohydrates:3g
Fiber:0.1g
Protein:0.1g
Cholesterol:0 mg
Keywords: Apple cider vinegar, lemon, ginger, raw honey
Health Benefits of the Brazilian Mounjaro Recipe
The Brazilian Mounjaro recipe is more than just a pretty drink — it’s made with ingredients that each offer their own wellness perks. While it’s not a miracle cure, adding this drink to your daily routine may help support digestion, hydration, and energy levels in a gentle, natural way.
Here’s a closer look at what each part brings to the table:
Apple Cider Vinegar (ACV)
May help regulate blood sugar levels
Supports healthy digestion and gut bacteria
Can reduce cravings and bloating when consumed regularly
Tip: Always dilute ACV — like in this drink — to protect tooth enamel.
Lemon Juice
High in vitamin C and antioxidants
Encourages hydration and supports immune health
Helps balance the strong taste of ACV while boosting metabolism
Butterfly Pea Flowers
Full of antioxidants called anthocyanins
May promote relaxation and reduce inflammation
Contains pigments that change color in response to acidity — giving this drink its vibrant purple hue when mixed with lemon juice
Ginger (Optional Add-In)
Known to ease digestive discomfort
Offers natural anti-inflammatory effects
Adds warmth and subtle spice
A Balanced Reminder
The Brazilian Mounjaro recipe works best as part of a bigger wellness picture. Think of it as a supportive addition — not a shortcut. It shines most when paired with things like:
Consistent movement, nourishing meals, and quality sleep.
Take a sip, but don’t skip the rest. Your daily choices are the true recipe for lasting health.
How Often Should You Drink the Brazilian Mounjaro Recipe?
The beauty of the Brazilian Mounjaro recipe is how easy it is to include in your daily routine — no strict schedule or complicated rules.
Here’s what to consider:
1 Cup per Day is a Good Start
Most people begin with one serving daily, usually in the morning. It’s a gentle way to wake up your digestive system and set a healthy tone for the day.
Morning is Ideal
Drinking it first thing — especially on an empty stomach — may help with digestion, bloating, and hydration. Plus, it gives your body a natural refresh before meals.
Can You Drink It at Night?
You can, but some people prefer to avoid apple cider vinegar late in the evening due to its acidity. If you’re sensitive, try it earlier in the day or switch to a milder version (less ACV, more lemon).
Hydration Tip
If you’re drinking the Brazilian Mounjaro recipe daily, balance it with regular water intake — especially if you’re adding ingredients like ACV or ginger, which can be strong when overused.
Can You Make It in Batches?
Yes! You can prep 2–3 servings at a time and store them in the fridge for up to 48 hours. Just shake well before serving and keep the lemon and ACV measurements consistent.
Common Substitutions & Fixes
Everyone’s kitchen — and body — is a little different. If you have allergies, dietary restrictions, or just want to tweak the Brazilian Mounjaro recipe, here are simple swaps and adjustments you can make without losing the benefits.
No Honey?
You can skip sweeteners altogether, or replace honey with:
Stevia
Truvia
Maple syrup (small amount)
Monk fruit sweetener
Sensitive to Apple Cider Vinegar?
If ACV is too strong for your stomach or taste:
Reduce the amount by half
Replace it with extra lemon juice
Try white balsamic or coconut vinegar (milder alternatives)
If you’re already used to apple cider vinegar and lemon, you can:
Add a slice of fresh ginger while steeping
Mix in a dash of turmeric or cinnamon
Chill and sip slowly throughout the day instead of drinking all at once
Frequently Asked Questions
What is the Brazilian Mounjaro recipe?
The Brazilian Mounjaro recipe is a three-ingredient drink made with butterfly pea flowers, lemon juice, and apple cider vinegar. It’s known for its deep blue-to-purple color change and is often used to support digestion, hydration, and gentle detox. Despite the name, it’s not related to the Mounjaro medication.
Can I drink the Brazilian Mounjaro recipe every day?
Yes, most people can enjoy it daily. One serving per day is a common routine. If you’re sensitive to vinegar or citrus, start with a smaller amount and see how your body responds.
When is the best time to drink it?
Morning is ideal, especially on an empty stomach. It helps kickstart digestion and hydration. However, some people prefer it in the afternoon as a light, energizing refreshment.
Can I make a larger batch and store it?
Yes, you can prepare two to three servings at once and keep them in the refrigerator for up to 48 hours. Shake or stir before serving. For best results, add lemon juice and apple cider vinegar fresh right before drinking. Check outthis guide on making Mounjaro at home in batches
Will it help me lose weight?
The Brazilian Mounjaro recipe may support your goals when paired with a healthy diet and lifestyle. It’s not a weight loss product on its own, but its ingredients may help with bloating, digestion, and appetite control.
Can I use tea bags or powdered butterfly pea flower?
Yes. You can use either one. Loose flowers offer more control over strength, while tea bags are more convenient. Powder can be stirred directly into hot water without steeping.
Will it stain my teeth?
Butterfly pea flower is generally gentle, but the bright color may leave temporary tinting if consumed in large amounts. Rinse your mouth or drink water afterward to prevent any staining.
Can I drink it if I’m allergic to lemon?
You can substitute lemon juice with lime juice, cranberry juice, or skip it entirely. Just know that the color change from blue to purple won’t occur without an acidic ingredient.
Is the Brazilian Mounjaro Recipe Worth Trying?
Absolutely — the Brazilian Mounjaro recipe is more than just another wellness trend. It’s a refreshing, easy-to-make drink that blends tradition, nutrition, and visual appeal into one powerful glass. Whether you’re navigating bloating, fatigue, or simply looking to add a healthy ritual to your mornings, this natural recipe is worth a spot in your routine.
What sets it apart? First, the simplicity. With just three base ingredients — butterfly pea flowers, lemon juice, and apple cider vinegar — you’re not dealing with processed powders or mystery formulas. Everything in the Brazilian Mounjaro recipe can be found in a regular pantry or at your local grocery store. That means it’s both affordable and accessible, no specialty orders required.
Second, the flexibility. You can adjust the flavor, strength, and add-ins based on your body’s needs. Want a more calming effect? Add ginger. Need extra detox support? Mix in a dash of turmeric or a cinnamon stick. It’s an intuitive drink that adapts to your lifestyle — not the other way around.
Most importantly, while it’s not a quick fix or magic elixir, the recipe complements a healthy lifestyle beautifully. When paired with real food, movement, and rest, it may support digestion, appetite control, and energy levels in a gentle, sustainable way.
So is it worth trying? Yes — especially if you’re looking for a natural, low-effort addition to your wellness routine. Give it a try for 5–7 days. Observe how you feel. You might be surprised by how something so simple can make such a pleasant difference.
A Colorado-based home cook, recipe developer, and unapologetic food enthusiast. I’m all about turning everyday ingredients into something extraordinary—because let’s be honest, life’s too short for boring meals. In my kitchen, simplicity meets flavor, and I’m here to share those "why didn’t I try this sooner?" moments with you.
Hey There, I’m
Britt
A Colorado-based home cook, recipe developer, and unapologetic food enthusiast. I’m all about turning everyday ingredients into something extraordinary—because let’s be honest, life’s too short for boring meals.
