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natural-mounjaro-recipe-with-pink-salt-featured

Natural Mounjaro Recipe with Pink Salt


  • Author: Britt
  • Total Time: 5 minutes
  • Yield: 1 large drink (approx. 16 oz) 1x
  • Diet: Vegan

Description

This Homemade Mounjaro Drink is a refreshing, fiber-rich beverage designed to support satiety and hydration. Inspired by viral weight-loss trends, it blends oats, chia, and lemon for a naturally filling, energizing boost—perfect for mornings or between meals.


Ingredients

Scale
  • 1216 oz filtered water
  • 1 tbsp fresh lemon juice
  • 1 tbsp raw apple cider vinegar (with the mother)
  • ⅛ tsp pink Himalayan salt
  • Optional: ¼ tsp cinnamon or ground ginger
  • Optional: a few drops of stevia or raw honey (to taste)

Instructions

  1. Pour filtered water into a glass or mason jar.
  2. Stir in pink Himalayan salt until fully dissolved.
  3. Add lemon juice, apple cider vinegar, and optional spices.
  4. Mix well. Taste and adjust with sweetener if desired.
  5. Serve immediately, warm or over ice.

Notes

  • Blend well to break down oats and chia seeds for smoother texture.
  • Drink slowly and follow with water to help the fiber expand.
  • Customize with ginger, cinnamon, or apple cider vinegar for added benefits.
  • Best enjoyed chilled and freshly blended—shake if separating occurs.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage / Wellness
  • Method: Blending
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 190
  • Sugar: 4g
  • Sodium: 85mg
  • Fat: 7 g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0 g
  • Carbohydrates: 27g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 0 mg

Keywords: Apple cider vinegar, ginger, himalayan salt, lemon juice,